West Valley Crossfit
Tuesday, February 1, 2011
mondays wod
21 deadlifts (225/205)
run 400
18 deadlifts
run 400
15 deadlifts (225/205)
run 400m
12 deadlifts
run 400m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment